My 5 days Fitness Challenge

Doing 5 days FITNESS CHALLENGE for a better health & Lifestyle.


Note: I DO NOT OWN THIS FITNESS VIDEOS

DATE:  September 14 2015

This is my #WEEK4 FITNESS CHALLENGE.

Day 1

https://www.fitnessblender.com/videos/1000-calorie-workout-for-2-million-subscribers-at-home-workout-to-burn-1000-calories


Date: September 15 2015

NO EXERCISE. Went to the dentist for regular teeth cleaning.NO CAVITIES! YAY ME !!!!!

Date: September 16 2015

Make up day!

Day 2

https://www.fitnessblender.com/videos/abs-and-oblique-exercises-for-a-smaller-waist-32-minute-core-workout

Day 3

https://www.fitnessblender.com/videos/fun-fat-burning-cardio-workout-at-home-to-boost-endurance-and-get-fit-fast

SEPTEMBER 17 2015

Day 4

https://www.youtube.com/watch?t=1&v=1igC5YL_HF0

SEPTEMBER 18 2015

Day 5

https://www.youtube.com/watch?v=rtHEcT38JHc

September 19 2015

REST DAY!

#WEEK5WITHFITNESSBLENDER September 20 2015

#day1of5

https://www.youtube.com/watch?t=10&v=oudLZLcA3Gs

September 21 2015
#Day2of5

https://www.youtube.com/watch?t=3&v=Z-A1zl8Laes

September 22 2015
#day3of5
https://www.youtube.com/watch?t=1&v=PkDqNReMsjk

 September 23 2015 #day4of5

https://www.youtube.com/watch?t=8&v=Iy94s9HP0W8


September 24 2015 #day5of5#week5iscomplete

https://www.youtube.com/watch?t=2&v=fcN37TxBE_s

September 25-26-27 of 2015

A very long REST! Time to let my Upper Body Recover From Day 4.

Sore Arms.

September 28 2015

#week6withfitnessblender
#Day1of5

https://www.youtube.com/watch?t=28&v=Iy94s9HP0W8

September 29 2015
#SKIP2CELEBRATEMYBIRTHDAY

September 30,2015

#Day2of5

https://www.fitnessblender.com/videos/fat-burning-cardio-workout-37-minute-fitness-blender-cardio-workout-at-home

October 1, 2015

#day3of5

https://www.youtube.com/watch?t=5&v=PkDqNReMsjk

October 2 2015

#day4of5

https://www.fitnessblender.com/videos/at-home-cardio-workout-with-no-equipment-why-we-dislike-gym-cardio-equipment

#October 5 2015

#day5of5

https://www.fitnessblender.com/videos/abs-and-oblique-exercises-for-a-smaller-waist-32-minute-core-workout

#ENDOFWEEK6WITHFITNESSBLENDER

                                                                                                                         

October 9 2015

Weight:131lbs.

#Week7withfitnessblender

#Begins!

#Day1of5

https://www.youtube.com/watch?t=45&v=uNrqrk2xcAo

OCTOBER 11 2015

#Day2of5

https://www.youtube.com/watch?t=2&v=1igC5YL_HF0

OCTOBER 12 2015
#day3of5
https://www.youtube.com/watch?t=63&v=IR31lyaxJE4

#day4of5

https://www.youtube.com/watch?v=dNGrJGLa4iw

OCTOBER 15 2015

https://www.youtube.com/watch?v=v4hrXKrWLc4

#ENDOFWEEK7WITHFITNESSBLENDER